Guided Forest Bathing

Schedule

Sat Jun 01 2024 at 12:00 pm

Location

Quarry Road Trails | Waterville, ME

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Join certified Nature and Forest Therapy Guide Constance Woodworth as she takes you through a centering journey in the woods. You will immerse yourself in nature by wandering the trails with a variety of opportunities to engage and connect with the land. The practice of forest bathing has many health benefits such as lowering blood pressure, reducing stress and anxiety, enhancing immune system function and improving mood.
Register today online or call 872-4102: https://www.mainegeneral.org/classes-events/detail/?eventId=6994f71e-b0d8-ee11-a863-000d3a611ea2
Need an accommodation to participate fully in a class or event? Please notify us at (207) 872-4102 at least 48 hours prior to the start of the class or event.
Have questions or need assistance? Call 872-4102 or email [email protected].
Cost: $20/person
Date: Saturday, June 1
Time: Noon - 2 p.m.
Location: Quarry Road Trails, Waterville
Instructor(s)
Constance Woodworth
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Where is it happening?

Quarry Road Trails, 300 Quarry Rd,Waterville,ME,United States

Event Location & Nearby Stays:

MaineGeneral\u2019s Peter Alfond Prevention & Healthy Living Center

Host or Publisher MaineGeneral’s Peter Alfond Prevention & Healthy Living Center

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