Guided Breathwork and Meditation
Schedule
Fri Jun 21 2024 at 06:30 am to 07:30 am
Location
Happy Go Yogi Yoga | Nashville, TN
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In this free meditation, you will be guided through various breathing techniques to help you release stress, connect to your body, and tap into your inner wisdom. Join Amanda in accessing a deeper state of relaxation and inner balance-- beginners welcome!Includes guided breathwork and silent meditation--everyone welcome!
Comfortable clothes recommended. Bring your own cushion or bolster for comfort, or use one of the studio's.
Please arrive 15 minutes early.
Love offering appreciated but not necessary.
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Where is it happening?
Happy Go Yogi Yoga, 103 Point East Dr, Nashville, TN 37216-1403, United States,Nashville, TennesseeEvent Location & Nearby Stays: