Guest Instructor Constance Echo

Schedule

Sat Sep 25 2021 at 09:00 am

Location

Aerial Dance PC | Panama City, FL

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SAVE THE DATE!!
Double Up: loop straps choreo
Prerequisites: able to perform a pull over mount. It is also beneficial to have an understanding of back balance and a variety of grips (flamenco, selfie, etc.) What is better than one sling? TWO SLINGS! This workshop can be done on double slings made of fabric, rope, loop straps (which I will provide three pairs of) or chains if you really just like bruises. When there are two loops the possibilities are so endless because you can use them as one or separate or move in between them. Join me for some fun sequences on two loops and don’t ever look back! https://aerialdance.sites.zenplanner.com/event.cfm?eventId=1F887DAE-14F1-4C3A-B3EB-161449307C8E
Duo Trapeze Foundations: Prerequisites: Must be able to perform a pull over on trapeze, a pull up, and have a fair amount of grip strength. This beginner duo workshop will cover fundamental moves and concepts for duo trapeze. We will develop good timing and communication between partners and apply them to classic trapeze partnering skills!
https://aerialdance.sites.zenplanner.com/event.cfm?eventId=876AE08C-C8B6-4A76-8264-A31CE5D3B234

Momentum on Sling: beats and spins
Prerequisites: must be able to tuck under or pull over to mount a very high sling
(very high sling=able to do a shoulder hang without your feet touching the mat). Must also be comfortable in a knee hang in the sling and double crochet. Aerial sling is one of the most fun apparatus to flow on, and doing so with tempo adds a new level of excitement to the craft. In this workshop, you will learn to spin from the ground as well as from the air in a variety of styles and positions. We will also use momentum for fundamental skills such as mounting and climbing over hox into hip key. We will also be learning a variety of different beats from a shoulder hang that can be used to transition into inversions or pathways such as elbow circles, however, if you also do vertical apparatus they are the foundation you will need to have killer beats on rope and silks.https://aerialdance.sites.zenplanner.com/event.cfm?eventId=5E120BA4-0088-4B5B-81BF-28A6A126BA81

Hitchhiking on Silks
Prerequisites: must be comfortable inverting in the air repeatedly. Comfortable with knee hooks and leg crochets. Ease working in foot locks and cross back straddle. This workshop crosses ideas from Funky Fabric Flow and Unlocked workshops so if you liked those get ready to go hitchhiking on silks! We will climb, twirl, and drop using hitches on our feet and legs created with the idea of tension locks! Get ready to get braining and make some magic!https://aerialdance.sites.zenplanner.com/event.cfm?eventId=758D76B9-CB6E-4251-8404-A032A7137B28

Rates:
Private Lessons: $85.00 (1 hr)
Semi Private Lessons: $55/person (1 hr)
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Where is it happening?

Aerial Dance PC, 901 NE Ave Unit B3, Panama City, United States

Event Location & Nearby Stays:

Aerial Dance PC

Host or Publisher Aerial Dance PC

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