Group Sound Healing

Name: Group Sound Healing
Start: 2024-11-06T19:00:00-05:00
End: 2024-11-06T20:30:00-05:00
Location: 300 Washington Ave N, Minneapolis, MN, United States, Minnesota 55401

Schedule

Wed Nov 06 2024 at 07:00 pm to 08:30 pm

UTC-05:00

Location

300 Washington Ave N, Minneapolis, MN, United States, Minnesota 55401 | Minneapolis, MN

Join Annie Fitzgerald for a Group Sound Healing at the Historic Hewing Hotel. Annie’s 20+ years of experience with sound as a professional musician, singer-songwriter & sonic energy medicine practitioner brings a unique and powerful style to her reiki-infused, channeled experiences. You’re invited to surrender to the sound of sacred voice, crystal bowls, gongs, drums, shakers, chimes and more to clear energetic blockages and enter into a deeply restorative & meditative state. The benefits of Sound Healing include: better sleep, a reset of the physical and energetic systems, reduced effects of anxiety & depression, a pathway to spiritual connection, plus all of the benefits of meditation such as lowering of blood pressure and increasing oxytocin.
Bringing a cozy blanket, pillow & yoga mat is recommended. An eye pillow or eye mask can be beneficial to help you sink deeper into meditation