Group Breathwork Session~ Sunday 7th July 9-10am Centred Ground, Bowden

Name: Group Breathwork Session~ Sunday 7th July 9-10am Centred Ground, Bowden
Start: 2024-07-07T08:30:00+09:30
End: 2024-07-07T09:30:00+09:30
Location: Centred Ground Physiotherapy & Yoga

Schedule

Sun Jul 07 2024 at 08:30 am to 09:30 am

UTC+09:30

Location

Centred Ground Physiotherapy & Yoga | Adelaide, SA

The Infinite power of the Breath can bring forth incredible insights and benefits to all areas of health; physically, mentally, emotionally and spiritually. Be gently guided to empower your own inner magic and innate intelligence to heal on the limitless path to self- discovery and personal growth.
The Ox* Gen Breath Movement is a stand-alone transformative healing practice rooted in ancient Wisdom: combining intentional breathing techniques, modern therapeutic approaches and spiritual self-exploration.
This unique style of breathwork unites sound, colour, energetics, frequency and Breath to take participants on a journey of vast introspection and empower self-healing. This allows for deep cellular remembering, the release of trauma and reconnecting you with parts of yourself that you may have forgotten.
This holistic approach to self-healing offers a safe and nurturing space to calm the nervous system, explore, accept and release outdated beliefs or suppressed parts of you ready to come to light: to be seen, heard and felt.
Benefits of Ox* Gen Breath Movement Breathwork:
~ Gain clarity and peace of mind
~ DEEP healing, accessing cellular memories
~ Regulate the nervous system
~ Connect with your intuition and be guided by your higher self
~ Release trauma and emotional blockages
~ Connect with the Heart and cultivate Love
~ Enhance self-acceptance, compassion, awareness and confidence
~ Let go of outdated and limiting beliefs
~ Empower your creativity, focus, and joy
~ Lowers blood pressure
~ Re-Oxygenates the body
~ Balances the Energy Centres (chakras)
Experience the powerful collective energy of Breathwork, with an invitation to a post-session cuppa & opportunity to ground and connect with like- minded humans at Plant 4.
Location : Centred Ground Physiotherapy & Yoga
54 Gibson St, Bowden SA
(200metres from Plant 4)

If you would like to learn more;
Malakai Sun Healing: https://linktr.ee/malakai_sun
Ox* Gen Breath Movement:
https://www.instagram.com/oxgenbreathmovement/
*Limited to 10 spaces*
Please don’t hesitate to reach out if you have any questions, I understand this is a new space for many **
Love,
Lou 🌻