Group Breathwork Session (Leigh-on-Sea)
Schedule
Sun Oct 13 2024 at 10:00 am to 12:00 pm
UTC+01:00Location
Dawn Lister Therapy Centre | Southend-on-sea, EN
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I am really looking forward to introducing you to breathwork!I am Hayley Barker-Smith, I’m a Psychotherapist, Breathwork Facilitator and Accredited ADHD Practitioner. I’ve been practicing breathwork for over twenty years and offer both 121 and group sessions in Leigh-on-Sea and South Hanningfield.
The group session will last 2 hours. We will begin with an introduction followed by a 50-60 minute breathe laying down. Music will be played to enhance the breathe experience and there will be a relaxation period after the practice, to rest, and integrate with an opportunity to share for those who wish.
Please bring a pillow/cushion and a blanket to keep you warm and cosy.
To book your place, visit:
https://hayleybarkersmith.co.uk/book-now/
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Where is it happening?
Dawn Lister Therapy Centre, 9 Broadway West, Leigh-on-Sea, SS9 2BW, United Kingdom,Southend-on-SeaEvent Location & Nearby Stays:
