Grounding Your Body with Mat Pilates

Name: Grounding Your Body with Mat Pilates
Start: 2025-10-06T13:00:00-07:00
End: 2025-10-06T14:00:00-07:00
Location: Sprinker Recreation Center

Schedule

Mon Oct 06 2025 at 01:00 pm to 02:00 pm

UTC-07:00

Location

Sprinker Recreation Center | Tacoma, WA

Reconnect with your body and breath through mindful movement, no experience needed!
About this Event

Join us for a guided Mat Pilates experience at Sprinker Recreation Center (Alder Room)

This session is designed to cater to all levels of experience, so whether you're brand new or a seasoned Pilates enthusiast, we welcome you to join in. Just be sure to bring your own yoga or exercise mat.

What to expect:

Engage in a 45-minute Mat Pilates session led by a certified instructor and enjoy mingling with neighbors and fellow wellness seekers!Celebrate movement, strength, and community with us on Monday, October 6th at 1PM!

Reserve your spot now! 🧘‍♀️