Grounding for Growth

Schedule

Sun, 17 May, 2026 at 02:00 pm

UTC-04:00

Location

2541 East College Avenue, State College, PA, United States, Pennsylvania 16801 | State College, PA

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Take 90 minutes with Sandra to ground so you can grow. Expect Yin, gentle flow, and breathwork practices.
This workshop offers space to gift your system permission to grow and heal. Connect body and mind as you breathe into your inner awareness.
We will use bolsters, blocks, and blankets for support.
Leave with a special gift to help you remember your practice.

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Where is it happening?

2541 East College Avenue, State College, PA, United States, Pennsylvania 16801

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Host or Publisher Wellness in Motion Studio

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