Grounded in Nature: Mindful Hiking & Microdosing Exploration

This unique gathering invites you to embrace the outdoors while exploring mindful microdosing practices, designed for those seeking to deepen their connection with both nature and self. Through gentle hiking and thoughtful guidance, you'll embark on a journey of reflection, creativity, and inner growth.

What to Expect:

• Silent, Mindful Nature Hike: Experience a peaceful, silent hike along scenic trails, allowing the serenity of the outdoors to guide you inward. The silence fosters an opportunity for deeper personal reflection and connection with the natural world.
• Mindful Microdosing Practices: Explore the fundamentals of microdosing in a safe, supportive environment. Learn how this practice can enhance your mental clarity, creativity, and mindfulness, offering a more profound connection to both yourself and nature.
• Inward Reflection and Connection: As we walk in silence, you’ll be encouraged to turn inward, exploring your thoughts and emotions while attuning to the subtle energies of the natural world and plant medicine.
• Grounding Techniques: Participate in grounding exercises to help align your body with the earth's energy, fostering balance, calm, and rejuvenation as you navigate the outdoor setting.
• Integration of Nature and Plant Medicine: Discover how microdosing and immersion in nature can work together to heighten your awareness, deepen your connection to the environment, and promote a sense of well-being.

This mindful journey invites you to open your heart and mind, deepening your relationship with both nature and yourself through the transformative power of microdosing.

Host or Publisher Adose Wellness