Grounded in gratitude sound bath & gentle yoga
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✨ GROUNDED GRATITUDE ✨
An Evening of Self-Care
As we prepare to step into the busyness of the holiday season, I invite you to take a little time for yourself. An evening to slow down, reconnect, and cultivate gratitude.
We’ll begin with an intentional gratitude meditation, connecting with our breath and setting intentions. From there, we’ll move into a gentle, grounding yoga practice for those who feel called to participate, before settling into a deeply restorative sound bath.
Through intentional breathing, mindful movement, meditation, and the soothing vibrations of sound, these practices can help calm the mind, release tension, support nervous system regulation, and encourage the body to shift into a state of rest and relaxation.
No yoga experience is necessary. Come exactly as you are. 🤍
✨ Reservations are required.
Please sign up at Lcyoga.com.
An Evening of Self-Care
As we prepare to step into the busyness of the holiday season, I invite you to take a little time for yourself. An evening to slow down, reconnect, and cultivate gratitude.
We’ll begin with an intentional gratitude meditation, connecting with our breath and setting intentions. From there, we’ll move into a gentle, grounding yoga practice for those who feel called to participate, before settling into a deeply restorative sound bath.
Through intentional breathing, mindful movement, meditation, and the soothing vibrations of sound, these practices can help calm the mind, release tension, support nervous system regulation, and encourage the body to shift into a state of rest and relaxation.
No yoga experience is necessary. Come exactly as you are. 🤍
✨ Reservations are required.
Please sign up at Lcyoga.com.
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Where is it happening?
Community Yoga in Loveland, CO, 284 E. 29th Street,Loveland, Colorado, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherRachel Dirks
