Grounded Bliss: Restorative Yoga with Sandbags with Willow Marcotte

REQUIRES A SANDBAG TO PARTICIPATE FROM HOME- register on the schedule tab for "At Home"

Sink into serenity and let the earth hold you. In this deeply restful practice, sandbags are gently placed to ground and soothe the body, helping muscles and mind fully release.The steady weight offers a comforting embrace that encourages deep relaxation and nervous system reset. You’ll leave feeling calm, supported, and beautifully restored like you’ve been hugged by the earth itself.

Only 10 In Studio spots available - please register in advance.

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Host or Publisher Willow Marcotte