Grounded and Growing
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A NATURE-BASED THERAPY DAY 🌿
Grounded & Growing
for Women Navigating Menopause 💚
A supportive, low-pressure day for connection, practical stress and grounding skills, and a better understanding of the mind-body link during this life stage.
WHEN
Saturday 21 November 2026 9am - 3:30pm
WHERE
Hunter Wetlands Centre
Shortland NSW
COST
$395
Not available to be funded through NDIS,
Medicare or DVA at this time.
THE DAY INCLUDES
• Breathwork & yoga
• Expressive nature art
• Mindfulness practices
• Facilitated therapeutic discussion on key menopause-related themes
• Shared meal, morning and afternoon tea, and connection
Facilitated by Andi Dickmeyer (Clinical Psychologist) and Leonie Funk (Social Worker)
To express your interest, contact The Base Health admin:
[email protected]
Grounded & Growing
for Women Navigating Menopause 💚
A supportive, low-pressure day for connection, practical stress and grounding skills, and a better understanding of the mind-body link during this life stage.
WHEN
Saturday 21 November 2026 9am - 3:30pm
WHERE
Hunter Wetlands Centre
Shortland NSW
COST
$395
Not available to be funded through NDIS,
Medicare or DVA at this time.
THE DAY INCLUDES
• Breathwork & yoga
• Expressive nature art
• Mindfulness practices
• Facilitated therapeutic discussion on key menopause-related themes
• Shared meal, morning and afternoon tea, and connection
Facilitated by Andi Dickmeyer (Clinical Psychologist) and Leonie Funk (Social Worker)
To express your interest, contact The Base Health admin:
[email protected]
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Where is it happening?
Hunter Wetlands Centre Australia, 1 Wetlands Place,Newcastle,NSW,Australia
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Base Health and Community
