Ground in Sound with Jay Taylor & Crystal Gurrola
Schedule
Sat Jun 26 2021 at 08:00 pm to 09:15 pm
Location
Ahimsa Yoga Studio | Oak Park, IL
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Join Crystal and Jay for Ground in Sound, a restorative yoga and sound meditation experience. Allow Crystal to guide you through a series of deeply restorative postures. As you flow the pure tones of the crystal bowls will resonate with your body on a cellular level. Our intention for this offering is simple, to provide you with a deep sense of calm and harmony. Additional Considerations: Dress comfortably; bring a yoga mat, blanket, and/or pillow; eat only lightly prior to yoga/meditation. You must wear a mask at all times in the studio.
Price: $30/$25 for Ahimsa members
Our instructors:
Jay Taylor is the Co-Founder and Director of the Ahimsa School of Sound Healing. After completing a 10 year career in elementary education Jay embarked on his journey in sound. He quickly learned just how dependent he had become to a set schedule, auto-deposited paycheck, and top-tier benefits. As challenges arose Jay clung tightly to his intention, to be of service. He found opportunities to play in a diverse array of environments including hospitals, addiction clinics, universities, non-profits, wellness centers, galleries, corporate offices, and yoga studios. It is Jay's mission to empower others to express and heal themselves through the use of vibrational tools.
Crystal Gurrola is a professional dancer and has not been able to stop moving since she was eight years old. She received her 200-hr Teacher Training in Hatha Yoga shortly before graduating from college. After graduating she moved to Japan where she worked as a Dance Performer at Universal Studios, taught yoga and dance classes to her coworkers, hiked Mt. Fuji, and became a vegan. After returning to her hometown, Chicago, Crystal received her Restorative Yoga Teacher Training from Grace Jurkowski at Yoga Now.
Crystal’s mission as a Yoga Teacher is to help people access the freedom and ease of movement in their bodies at any age, to challenge and improve their movement range, and to settle in and be present.
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Where is it happening?
Ahimsa Yoga Studio, 441 South Blvd, Oak Park, United StatesEvent Location & Nearby Stays:
