Ground In Sound: Voice and Sound Meditation

You are warmly invited to our monthly Voice & Sound Meditation presented by Ground In Sound:

Date: Sunday, February 22 | Time: 3:00 PM
Location: San Francisco Buddhist Center

The entire Universe is in a state of vibration—this includes us. Through the power of our own voice and intention, alongside instruments, we can restore balance, calm, and well-being.

Voice Meditation (Yoga of the Voice): We will tune our bodies through toning, vocal meditation, and mantra chanting. Our voices, our most potent healing instrument, will open our hearts and prepare us to receive the vibrations of sound.

Sound Meditation: You will be immersed in the tones of planetary gongs, singing bowls, tuning forks, chimes and more. This experience will calm your nervous system, still your mind, and help release what no longer serves you, leaving you refreshed, rejuvenated, and ready to call in what your heart desires.

Please bring whatever makes you comfortable while lying down or sitting—yoga mat, blanket, pillow, eye mask, water, and comfy layered clothing are recommended.

Doors open at 2:45 PM, meditation begins promptly at 3:00 PM. No late entries.

Limited capacity—tickets will sell out. Reserve your spot in advance to ensure your place.

ABOUT FACILITATOR:

HyeJin Yu is a voice and sound meditation guide, song circle facilitator, composer and the founder of Ground in Sound, a method that invites joyful exploration of sound as a path to deep connection and presence. Rooted in a spiritual calling from the Goddess, HyeJin's work blends vocal meditation, vibrational sound therapy, and chants to awaken inner wisdom and restore harmony within. With a background in classical voice, music, and writing, her journey has been shaped by personal healing, a profound spiritual awakening in India, and years of training in sound practices. With a vivacious energy and heartfelt presence, HyeJin creates spaces where voices come alive, energies shift, and transformation unfolds through the power of sound. Based in San Mateo, California, HyeJin guides others in reclaiming their voices, trusting their resonance, and stepping into their own healing through sacred sound and community singing. More info at .

TESTIMONIALS:

HyeJin is an immensely gifted sound healer with a kind, compassionate heart. I first had a group session with her when I arrived in the Bay Area for a month-long work assignment, and it did wonders to help me unwind from my travels and prepare me for the month. My experience during the group session prompted me to book a private with her, which was an incredible experience of connecting with my voice and clarifying my life's purpose. HyeJin also shares intuitive insights that she gains during the session, which have been very helpful for me in making sense of my life. I have never had sound healing previous to meeting her, but have had experiences with energy- and bodywork. I am very glad I discovered another healing modality that complements and deepens what I have already experienced. Her broad knowledge base about energy work, shamanism, and spirituality is also a plus and helped me feel comfortable in sharing mystical experiences I've had. I am so grateful to have met her! Highly recommend! - Tracy

HyeJin holds space with compassion, love and acceptance so I felt safe to explore my inner terrain while she skillfully used singing bowls, tuning forks and other exotic instruments in the session. The sounds and vibrations allowed me to journey deep into my heart and higher states of consciousness. The session helped me release energetic knots in my system. I felt very centered, open and clear after the session. I am very grateful for the shift that I experienced HyeJin is a humble and gifted healer! - Victoria

The sound bath was a wonderful way to start off the week. Focusing on sound, vibrations, and the intentions HyeJin set made it easy to turn off my brain and "let go" (compared to silent meditation). She's very knowledgeable, welcomes questions, and overall provided a very secure space to get more in touch with myself. Can't wait to return! - Margaret

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