Ground & Glow
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✨ Ground & Glow ✨
A Morning of Self-Care, Connection & Wellbeing
Sunday 28th June 2026 | 10:00am – 2:00pm
📍 Beautiful Studio, Wendover
💛 £22 per person
Take a few hours just for you...
Life can feel busy, noisy, and demanding. Ground & Glow is an opportunity to slow down, reconnect with yourself, and leave feeling calmer, lighter, and glowing from the inside out.
Join us for a nurturing morning designed to support your mind, body, and wellbeing through relaxation, self-care, reflection, and movement.
What to Expect
🌿 Ground
Begin by settling your nervous system with a guided meditation led by Hannah, designed to help you reconnect with your body, quiet a busy mind, and create a sense of inner calm.
📖 Reflect
Enjoy guided journaling prompts to help you gain clarity, reconnect with yourself, and explore what you need most right now.
✨ Glow
Experience a luxurious Tropic mini facial using award-winning natural skincare products, leaving your skin refreshed, nourished, and radiant.
💃 Movement is Medicine™
We'll finish the morning with an uplifting Movement is Medicine™ session led by co-host Lois, inspired by the work of Emma Marshall. This guided movement experience combines music, intuitive movement, mindfulness, and emotional expression, creating an opportunity to release stress, reconnect with your body, and experience the joy, freedom, and healing that movement can bring. No dance experience is needed—just a willingness to move in whatever way feels right for you.
This Event Is Perfect For You If...
✔ You feel overwhelmed or emotionally drained
✔ You rarely make time for yourself
✔ You're craving connection with like-hearted women
✔ You want to support your wellbeing in a gentle, nurturing way
✔ You love self-care, personal growth, and feeling good in your own skin
What's Included?
* Guided meditation
* Guided journaling
* Tropic mini facial
* Movement is Medicine™ session
* Refreshments
* A welcoming and supportive atmosphere
Your Hosts
Hannah Nicholson
Therapeutic Somatic Facilitator, Counsellor, Coach, Wellbeing Event Host, and Tropic Ambassador.
Hannah is passionate about helping women reconnect with themselves through nervous system support, somatic practices, self-awareness, and community connection.
Lois Utley
Movement is Medicine™ Facilitator and Wellbeing Practitioner.
Lois brings a warm, compassionate approach to movement and wellbeing, creating safe and supportive spaces for women to express themselves, reconnect with their bodies, and experience the transformative power of movement.
Investment
💛 £22 per person
Spaces are limited to keep the event intimate and supportive.
Ready to Ground & Glow?
Reserve your space today and gift yourself a morning of calm, connection, movement, and self-care.
✨ Leave feeling calmer, clearer, connected, and glowing.
A Morning of Self-Care, Connection & Wellbeing
Sunday 28th June 2026 | 10:00am – 2:00pm
📍 Beautiful Studio, Wendover
💛 £22 per person
Take a few hours just for you...
Life can feel busy, noisy, and demanding. Ground & Glow is an opportunity to slow down, reconnect with yourself, and leave feeling calmer, lighter, and glowing from the inside out.
Join us for a nurturing morning designed to support your mind, body, and wellbeing through relaxation, self-care, reflection, and movement.
What to Expect
🌿 Ground
Begin by settling your nervous system with a guided meditation led by Hannah, designed to help you reconnect with your body, quiet a busy mind, and create a sense of inner calm.
📖 Reflect
Enjoy guided journaling prompts to help you gain clarity, reconnect with yourself, and explore what you need most right now.
✨ Glow
Experience a luxurious Tropic mini facial using award-winning natural skincare products, leaving your skin refreshed, nourished, and radiant.
💃 Movement is Medicine™
We'll finish the morning with an uplifting Movement is Medicine™ session led by co-host Lois, inspired by the work of Emma Marshall. This guided movement experience combines music, intuitive movement, mindfulness, and emotional expression, creating an opportunity to release stress, reconnect with your body, and experience the joy, freedom, and healing that movement can bring. No dance experience is needed—just a willingness to move in whatever way feels right for you.
This Event Is Perfect For You If...
✔ You feel overwhelmed or emotionally drained
✔ You rarely make time for yourself
✔ You're craving connection with like-hearted women
✔ You want to support your wellbeing in a gentle, nurturing way
✔ You love self-care, personal growth, and feeling good in your own skin
What's Included?
* Guided meditation
* Guided journaling
* Tropic mini facial
* Movement is Medicine™ session
* Refreshments
* A welcoming and supportive atmosphere
Your Hosts
Hannah Nicholson
Therapeutic Somatic Facilitator, Counsellor, Coach, Wellbeing Event Host, and Tropic Ambassador.
Hannah is passionate about helping women reconnect with themselves through nervous system support, somatic practices, self-awareness, and community connection.
Lois Utley
Movement is Medicine™ Facilitator and Wellbeing Practitioner.
Lois brings a warm, compassionate approach to movement and wellbeing, creating safe and supportive spaces for women to express themselves, reconnect with their bodies, and experience the transformative power of movement.
Investment
💛 £22 per person
Spaces are limited to keep the event intimate and supportive.
Ready to Ground & Glow?
Reserve your space today and gift yourself a morning of calm, connection, movement, and self-care.
✨ Leave feeling calmer, clearer, connected, and glowing.
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Where is it happening?
Wendover Woods, Aylesbury, Buckinghamshire, United Kingdom
Event Location & Nearby Stays:
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