Ground! A Fall Equinox Workshop

Schedule

Sat Sep 21 2024 at 02:00 pm to 04:00 pm

Location

520 Central Ave SE, Albuquerque, NM, United States, New Mexico 87102 | Albuquerque, NM

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? Exhale into Autumn. Anchor yourself. Nurture your roots. Let’s get grounded. Really grounded—through sacred ritual, breath, self inquiry, and a rooted Prana Vinyasa Flow yoga practice. Drop into the stable energy of the Earth element; create inspiring affirmations; learn how to make your own autumn altar; and be empowered with take-home self-care ideas in this nourishing Fall Equinox Workshop led by Jen Fox, RYT 500. Let go of what you can’t control, tune in to what you can & slow down. ?
? Anchor: Give yourself the space & permission to connect to the wisdom within, cultivating a steady sense of contentment that shines brightly even during times of change & uncertainty.
? Ground: Meditate & reflect in your sacred space after learning to create an equinox-inspired altar for the fall season.
? Nurture: You will receive an extensive list of self-care practices and creative journal prompts to inspire & support your journey after the workshop ends.
? Exhale: Release obstacles & tend to your inner resilience through the transformative, healing power of movement & breath.
? $30 or $24 for Bhava Lotus Members ?
Register at: https://widget.hellowalla.com/enrollments/30990?uuid=f880639a-a4a3-40b4-bb6e-4463e66b0694
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Where is it happening?

520 Central Ave SE, Albuquerque, NM, United States, New Mexico 87102

Event Location & Nearby Stays:

Bhava Yoga Studio

Host or Publisher Bhava Yoga Studio

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