GROF® Breathwork Workshop in Victoria, BC

Grof Breathwork (holotropic breathwork) was developed by Stan and Christina Grof at Esalen in the mid-1970s. This technique uses deep and accelerated breathing, evocative music, focused bodywork, and mandala drawing to help people enter holotropic ("moving toward wholeness") states of consciousness in a supportive group setting. We will create an opportunity for you to let go in a supportive space and allow your inner healer to emerge and direct the process of deepening and releasing.

This practice draws on the best of both shamanism and modern depth psychology. If you are involved in responsible psychedelic work for healing and self-exploration, you will also find Grof Breathwork to be a highly beneficial complement to that work.

Participants choose a partner for the day, and each will have an opportunity to both breathe and sit. Many people find that sitting is a very meaningful experience, and can deepen their capacity to support clients in medicine-assisted modalities as well. That said, this is a non-drug event. Grof Breathwork/holotropic breathwork was developed as a substitute for psychedelic therapy.

Cost $275, which includes a healthy lunch. Some discounts may be available upon request. Includes a Zoom pre-call the week before the session and a Zoom integration call the week after.

9 am - 7 pm (doors open at 8:30 am, and we recommend people come by 8:45).

To register: https://holotropicjourneys.fillout.com/grofbreathwork

Space is limited. If you have questions or need more information, please email Renn at: [email protected].
We hope you can join us for this special workshop in Victoria.

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