Grieving Through the Holidays - Workshop and Support

The holidays often carry an expectation of joy, togetherness, and celebration. Yet for many people, this season also brings reminders of loss, change, loneliness, and heartache. If you are carrying grief of any kind, we invite you to join us for a compassionate and supportive gathering designed to honor your experience.
This workshop will be facilitated by two Licensed Mental Health Therapists who bring professional expertise, compassion, and a deep understanding of the grieving process. They will help guide participants through reflection, discussion, and practical coping strategies in a safe, supportive, and inclusive environment.
Our goal is not to eliminate grief, but to learn how to meet ourselves with kindness and to seek the support we deserve as we navigate the holidays together.
During this gathering, we will explore ways to respond to ourselves with compassion, honor our unique experiences, and identify sources of support and resilience for the holiday season.
We hope you will join us for this meaningful opportunity to reflect, connect, and find comfort in community. You are welcome exactly as you are.