Grief Workshop

This workshop is an opportunity to deepen your understanding of grief and loss while connecting with others in a supportive community. Whether you’re just beginning your grieving journey or looking for ongoing support, this space is for you.

What to Expect:

Psychoeducation: Gain valuable insights into the psychological and emotional impacts of loss, while learning practical tools for coping with grief.

Processing Space: Participate in guided activities and discussions designed to help you process your own experiences.

Supportive Community: Connect with others who are navigating grief in a safe and welcoming environment.

Although this is a one-time workshop, we will be offering multi-week iterations and long-term processing groups in the future. Please reach out to [email protected] for more information

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About Lydia Duquette, LMSW:

Lydia is a grief specialist who provides individual counseling and group support for those experiencing bereavement after a death, as well as non-death losses such as divorce, identity shifts, and life transitions. Lydia is a certified Pregnancy and Infant Loss (PAIL) advocate, with a background in academic research on loss (Griefhouse: An Exploration of Grief, Space, and The Body). Lydia’s work explores how social systems shape our experience of loss, challenging the idea that grief is confined to certain spaces or timelines. She centers grief as an embodied practice, recognizing the deep interconnection between the physical and emotional aspects of loss. By considering historical, personal, and cultural contexts, Lydia helps individuals integrate their grief and navigate identity after loss.

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