Grief Matters: Coping Skills Menu

Name: Grief Matters: Coping Skills Menu
Start: 2025-08-27T18:00:00-04:00
Location: 253 N. State Street, Suite 200, Westerville, OH, United States, Ohio 43082

Schedule

Wed, 27 Aug, 2025 at 06:00 pm

UTC-04:00

Location

253 N. State Street, Suite 200, Westerville, OH, United States, Ohio 43082 | Westerville, OH

Join us for an evening of education and reflection as we explore
grief coping skills. During this event, participants will be making a personalized “Coping Skills Menu” to outline a list of helpful tools to navigate their grieving journeys. We will explore different categories of coping skills, including their benefits and limitations, and select ones to add to your “menu” that might be most helpful in your daily routine. Engage in practicing select coping skills like Mindfulness and Emotional release, and learn from other grievers about what strategies have been most helpful for them!