Grief & Loss
Schedule
Tue Feb 10 2026 at 06:00 pm to 07:30 pm
UTC-08:00Location
Soul Alignment Studio | Richland, WA
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Grief doesn’t only live in the mind. It often shows up as a nervous-system pattern: tight chest, shallow breath, pressure in the throat, fatigue, numbness, or waves that come out of nowhere. For many people, “talking it through” helps emotionally, but the body still holds the weight.This session uses 9D somatic breathwork with immersive sound and paced regulation. The intention is not to force release, perform emotion, or “move on.” The focus is supporting the body’s capacity to feel without flooding and to come back into steadiness afterward.
What this is:
• a facilitated breath + sound journey designed for gentle processing
• a space to honor loss without pressure to share details
• a nervous-system centered approach (regulation first, meaning second)
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Where is it happening?
Soul Alignment Studio, 640 jadwin Suite D,Richland, Washington, United StatesEvent Location & Nearby Stays:
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