Grief and Loss Sound Bath

Sound Bath for Grief and Loss –Healing Vibrations for Tender, Grieving Hearts

75 minutes | $54 + tax
Small Group Experience (8 ppl.)

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When we are grieving, our hearts carry the weight of sadness, love, and memory all at
once. A Sound Bath offers a gentle, non-invasive way to soothe the nervous system,
release emotional tension, and invite moments of peace during times of loss. The vibrations of crystal singing bowls, Tibetan bowls, and other sacred sound instruments
travel through the body like waves, helping to calm the mind, open the heart, and restore balance to an overwhelmed emotional system.

Grief can feel isolating, but sound reminds us we are not alone. The body responds naturally to these healing frequencies, slowing the breath, softening tight muscles, and encouraging the parasympathetic nervous system to guide you into a state of rest, renewal, and emotional restoration.

How Sound Supports Grief and Loss

• Calms the overwhelmed nervous system – quiets racing thoughts and gently guides you into a state of ease
• Soothes emotional pain – softens the ache of the heart and allows tenderness to be held with compassion
• Releases physical tension – loosens the tightness often carried in the shoulders, chest, and jaw during grief
• Creates a sense of connection – reminds you that you are supported by love, community, and the resonance of life itself
• Supports emotional processing – helps feelings move gently through the body rather than staying stuck or suppressed
• Invites moments of peace – offers a sacred pause where the heart can rest and the spirit can feel held

You are invited to rest, receive, and allow sound to hold you, flow through you, and gently nurture your tender heart. In this sacred space, healing vibrations surround you like a loving embrace, whispering to your soul that you are seen, supported, and never alone.

Host or Publisher Gateways to Brilliance by Carolyn Vinup