Grayton Beach 30A Sound Bath

Join Swan Michelle for a beach meditative Sound healing experience right on the white crystal sands next to the Gulf and it's merge with Western Lake for Thanksgiving weekend in the gratefulness of family and our serene surroundings.

What is a Sound Bath?

“In this unique sound experience, this practice of listening in conscious stillness quietly holds space for us to be in concert with pure tones and resonant frequencies.

Inspired by Certified Sound Therapy practices, eyes closed, either seated or lying down in an meditative state, this science recognized and consciousness raising therapy turns the volume down on noise found in outer stimulus, your body, nervous system, emotions and mind.

You will then tune into the pure hertz measured gongs, crystal or metal bowls, elemental chimes, the cadence of binaural rhythms, symphonic cords, uplifting language, voice & other instruments that will spaciously guide, break up & through the dense energy or pain of the past held within.

To raise our vibrational frequency is an art available to anyone. It is Universal. There is no experience nor knowledge of yoga or meditation necessary at all. Enjoy the space where listening resides, in a sound body and sound mind”

Once per month

Location:

This is at the Grayton Beach Dunes Public beach access point, 288 Garfield st, south of Highway 30A.

This is some public parkig on Garfield street just past The Red Door and the wall of art.

Keep walking past the wall of art , onto the board walk, until you see the beach flag that states the water conditions.

We will be just past the flag pole, to the left of it, near Western Lake.

Look for large crystal bowls, infinite world instruments and bright blonde hair as your clue.

If you get lost, call 504 982- 4202.

Parking Option 2: Take the Grayton Beach Tram (come early to make this happen) if you find parking is difficult as it is limited on Grayton Beach. THe Tram will drop you off right in front of the beach access.

The trams run daily (as it states on the website) from 6am-10pm)

Find out how to do this here:

https://www.visitsouthwalton.com/grayton-beach-tram/

We will be stationed to the left, near Western Lake, by the Gulf of Mexico.

What to bring:

Anything that keeps you feeling cozy in the sand. Blankets, sleeping bags, towels, meditation cushion, pillows, bolsters. There is no yoga asana that takes place. No props are brought to this public event. Wear comfortable clothing, or a bathing suite. Bring blankets or beach chairs for your journey.

Experience:

This is an artful, open even for the family. Children may come and swim while you lie down, or lie down with you. We just ask for a quiet environment once we begin, as this is an experience in sound and in listening for deep healing. No experience is necessary.

See you in sound mind, sound body and sound environment, Swan Michelle

Weather and Refund Policies:

All special events are non-refundable.

All beach Sound Baths are transferrable to a later date.

If circumstances out of our control, such as weather, do not permit for outdoor events, we will notify you within 1 hour of the event, and the same event will most likely be postponed. In the event of cancellation, a credit will be added for the same event at a later date.

About Swan Michelle www.swanmichelle.com

Swan Michelle has been teaching yoga full time since the year 1998 as one of the first handful of yoga teachers in New Orleans. She is the Founder of Swan River Yoga and the former Co-owner of Swan River Yoga.

Swan Michelle created the first Yoga Teacher Training in the region in 2006 and has blessedly taught thousands of beings yoga in New Orleans and The Gulf Region. She created her unique Sound Bath experiences in 2012 specifically in Swan River and has been offering them extensively throughout the Gulf Region to thousands of participants.

Swan Michelle has numerous certifications in a strong classical lineage, including Ram Dass, Jivamukti Yoga, Ashtanga Yoga, Sivananda Yoga, Anusara Yoga certifications, studying with such teachers as Sharon Gannon, David Life, Shri K. Pattabhi Jois, Amma, the hugging Saint ,The Dalai Lama, Dr. Jaya Shri MD Sanskrit Scholar, Jai Uttal, Krishna Das and Judith Lasater, the creator of Restorative Yoga.

Her most recent training (2023) is with Dr. Joe Dispenza, in the process of being a Certified Neuro- Consultant in a program created by him (NCS) in the study of meditation, neuroscience and quantum physics that can be facilitated to small businesses, conventions, and mindful gatherings.

She has traveled to India and Bali, the East, numerous ashrams and world many times to gather trainings in Asana, Sound Therapy, Restorative Yoga Therapy, Ayurveda, Energy Medicine, Bhakti Yoga, Quantum Physics, Trauma Sensitive Somatic Trainings and Yoga Nidra.

Her specialties are offering and leading Yoga & Wellness Trainings, Sound Bath Concerts and Producing Yoga & Wellness Retreats by the beach.

She is a Wellness Event Producer, as Sponsored by The Positive Vibrations Foundation, of large Eco-Wellness based activities in advocacy of self awareness based tools for healing as a community in nature, leading Beacb Sound Bath events in Pensacola Beach and Grayton Beach FL.

Her wellness based programs range in numerous corporate wellness based events and private reset counseling and group events. She is an innovative, progressive and impactful community gatherer.

In her free time, she adores being by the ocean playing music, singing, exploring & meditating, where she loves to surf, paddle board, swim and commemorate with the sacred waters.

You can view her many offerings, Virtual and in person courses, videos, mantra CD’s, and dharma blogs at her personal website http://www.swanmichelle.com

Swan MIchelle offers many meditation tracks on her Sound Cloud Channel https://soundcloud.com/user-207551949

Swan Michelle can be found on Pandora and Spotify & is currently making a Sound Bath CD!.

FB Swan Michelle

IG Swan_Michelle

http://www.swanmichelle.com

Host or Publisher Swan Michelle