Gratitude & Grounding: Thanksgiving Weekend Flow
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After the Thanksgiving celebrations, return to center with a restorative morning of movement and mindfulness.
This all-levels Vinyasa flow pairs energizing, heat-building postures with heart-opening movement and grounding hip stretches, all guided by intentional breath. Release tension, reconnect with your body and create space to savor the day ahead. You’ll leave the Estate Cave feeling refreshed, rooted and ready to embrace the holidays with a renewed sense of gratitude.
Please arrive 15 minutes early for check-in. Participants can bring their own mats if preferred, but mats will be provided otherwise. Ages 18+ only.
This all-levels Vinyasa flow pairs energizing, heat-building postures with heart-opening movement and grounding hip stretches, all guided by intentional breath. Release tension, reconnect with your body and create space to savor the day ahead. You’ll leave the Estate Cave feeling refreshed, rooted and ready to embrace the holidays with a renewed sense of gratitude.
Please arrive 15 minutes early for check-in. Participants can bring their own mats if preferred, but mats will be provided otherwise. Ages 18+ only.
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Where is it happening?
875 Bordeaux Way, Napa, CA, United States, California 94558
Event Location & Nearby Stays:
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Host or PublisherThe Meritage Resort and Spa
