Grateful to Move: Mobility + Workout

Grateful to Move, a 45-minute community workout as part of the Run Your Lungs Out event supporting cancer research.

We’ll focus on mobility, strength, and community while celebrating the ability to move our bodies.

All fitness levels welcome.

Bring:
• Yoga mat
• Water
• Light and/or medium kettlebell or dumbbell

100% of donations support the Run Your Lungs Out cancer fundraiser.

Let’s move with purpose.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Steve Ramos of Team Fitpak in support of Run Your Lungs Out