Grateful Body, Grateful Mind: Post-Thanksgiving Stretch & Mobility Class

Give yourself the gift of gratitude, relaxation, and mobility with our Grateful Body, Grateful Mind class at StretchLab Hyde Park.

After the holiday hustle and indulgence, it's time to reconnect with your body and mind through a gentle, rejuvenating stretching and mobility class designed to leave you feeling restored.

What to Expect:

• A mindful class focused on stretching, breathing, and gentle movement
• Techniques to improve flexibility and reduce tension
• A peaceful opportunity to reflect on gratitude for your body’s strength and resilience
• A focus on both physical well-being and mental clarity
  Whether you're a beginner or a seasoned stretcher, this class is perfect for anyone looking to unwind and destress after a long week. Don't miss out on this opportunity to show your body some love and start your weekend off with alignment and connection.

Host or Publisher StretchLab Hyde Park