Grateful & Grounded Yoga Flow

Name: Grateful & Grounded Yoga Flow
Start: 2024-11-30T09:30:00-05:00
End: 2024-11-30T10:30:00-05:00
Location: 34 Elton St, Rochester, NY 14607-1219, United States

Schedule

Sat Nov 30 2024 at 09:30 am to 10:30 am

UTC-05:00

Location

34 Elton St, Rochester, NY 14607-1219, United States | Rochester, NY

Join Lindsey Mease for a rejuvenating post-holiday Yoga Flow at Frequency Wellness Space. This class will help you feel refreshed and grounded after the Thanksgiving hustle. We'll move through a slow flow, connect with our breath, and take some time to reset and recharge. Let's come together, find some peace, and shake off the holiday chaos. Invite a friend and grab your tickets before they sell out!
-When: Saturday, November 30th @ 9:30a (Please arrive 5-10 minutes before class time)
-Where: Frequency wellness space, 34 Elton Street Rochester 14607

**No refunds 1 week prior to class.