Grappling and Joint Lock Workshop
Schedule
Sat Oct 11 2025 at 10:00 am to 12:00 pm
Location
8545 Hickman Rd, Urbandale, IA 50322-4321, United States | Urbandale, IA
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Join us for a dynamic, skill-packed training workshop with Sensei John Rich!On Saturday, October 11 from 10:00 AM – Noon at Triumph Martial Arts Urbandale, Sensei Rich will bring together Okinawan Karate, Aikijujutsu, Krav Maga, and Kickboxing into one powerful session. \
You’ll train practical grappling and joint lock techniques, while improving timing, control, and flow—skills that translate directly to real-world self-defense.
? 8545 Hickman Rd, Urbandale, IA
? Ages 13+
? $35
Sensei Rich has been training since 1979, earning high-level black belts in multiple arts. He’s also a skilled weapons practitioner and an award-nominated fight director. Expect high energy, hands-on learning, and new insights you can apply right away.
Register Online ---> https://sparkpages.io/?i=_Rlzb
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Where is it happening?
8545 Hickman Rd, Urbandale, IA 50322-4321, United StatesEvent Location & Nearby Stays: