Good Vitality: Oslo Ayurveda Event
Schedule
Fri, 25 Aug, 2023 at 07:15 pm
Location
Oslo | Oslo, OS
When the night gets longer and the sun shines less, we often feel lacking focus and energy during the day. Autumn is normally a season for animals to prepare for resting throughout the long dark winter...so is it for human beings, but sadly it doesn't fit into our modern lifestyle. Good news is...Ayurveda can help!
During this workshop Vaidya. July Huang teaches you how to use your food, exercise/yoga practices and daily routine for quick energy boosting throughout the day.
Highlights of the workshop:
- Ayurvedic energy drinks
- Easy breakfast and quick lunch tips
- Inhaling the warmth, energy and Ojas
- Self massage for movement without pain
Instructor- -Vaidya. July Huang:
Vaidya means doctor in Sanskrit. Vaidya July Huang is the student mentor of Kerala Ayurveda Academy takes care of European educational programs and she runs her Ayurvedic clinic in Trondheim since 2015 providing consultation, panchakarma, Ayurvedic treatments and prana/manas oriented yoga therapy. (For more information about Vaidya. July Huang>> https://www.shankha.no/om-shankha)
Location: t.b.a.
Date: Fredag, 25.08.2023
Time: kl.19.15-kl.20.15 (The whole event: kl.18-21.30)
Cost: single workshop - -kr.250.-
(Event package of 3 workshops- -kr.700.-)
Sign up for this workshop:
https://www.shankha.no/service-page/good-vitality-oslo-ayurveda-event
Sign up for this workshop:
https://www.shankha.no/service-page/oslo-ayurveda-event-package
Where is it happening?
Oslo, Norway