Good Mood & Food - Finding "Me Time" in "Meal Time" (MMMH)

In this meetup, our focus is finding "me time" in mealtime.

Combining mindfulness with photography, we will use the smartphone not just as a camera, but as a tool to help you slow down.

Together, we’ll appreciate the little details—from plating and colour to texture. We will practice savouring the bite: noticing the sensations, the memories evoked, and the soul-nourishing joy of taking time for yourself.

What to bring: Just your smartphone, an open heart and your smiles.

Perfect for: Anyone looking to reconnect with themselves, improve their mobile photography, or simply enjoy a mindful bite in good company.

Please note: Food and drinks are to be purchased separately.

Competition: Enter your best photo taken on the day for a chance to win a sweet treat!

Meet Your Guides ⬇️

Your Photographer: Rachel SouthardRachel Southard is an award-winning photographer with over 10 years of experience, specialising in portrait photography. She has a remarkable talent for finding beauty and perfection in the smallest details and loves to capture the natural world and natural poses. Rachel's keen eye for elegance, colour, and art in everyday surroundings ensures your photos will be authentic and stunning.

More about Rachel

Your Joy Coach: Nisha HarichandranNisha Harichandran is a dedicated Joy Coach who empowers everyday achievers to navigate life's transitions and bring their A-game without burning out. Working with Nisha is like partnering with your personal power bank – she provides practical ways to boost your energy levels and confidently put your best foot forward. Even if you're super self-conscious about a photo shoot, Nisha will help you find fun and ease in the moment.

More about Nisha

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