Good Energy | Women's Wellness Workshop

A wellness workshop designed to help you recharge and restore through movement, nutrition, and holistic care. Together, we’ll explore how stress, nutrition, and lifestyle choices impact your energy and overall health. This experience brings together local experts to guide you in building energy that lasts.

WHAT'S INCLUDED:

30-minute Pilates activation with Love Sai.
Meal prep + 15min demonstration with Lifestyle Co.
B12 shots with Lotus Infusion & Wellness (Other boosters available for purchase).
Guided conversation on stress and metabolic health - featuring Keatah Brooks, Family Nurse Practitioner.

Valued at $75, this workshop is being offered to our community for only $35 — because wellness should be accessible to all.

Know what’s Happening Next — before everyone else does.

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Host or Publisher TheSafeSpace Triad