GOOD COMPANY: A Day of Rest

Enjoy coffee and matcha, wellness sessions, games, creative activities, & local vendors with good food, music, and even better company!
About this Event

Celebrate World Mental Health Day with us! It's about that time to prioritize your peace. 🌈

Join us Saturday, October 10 at Wonderful World Coffee & Tea for GOOD COMPANY: A Day of Rest, a wellness day created to help you slow down, recharge, and pour back into yourself.

Expect:

• 35-minute yoga session

• Immersive sound bath meditation

• Journaling + meditation station

• Matcha, coffee, board games, vendors

• Wellness goodies + giveaways

Co-hosted during Atlanta Climate Week and on World Mental Health Day.

Tickets start at $10 and increase to $20 at the door. Grab yours at the link in bio.

📍 Wonderful World Coffee & Tea

📅 Saturday, October 10 | 10 AM–2 PM

Avondale Estates, GA

Bring your wellness bestie. Come as you are. Be in GOOD COMPANY.

Agenda

🕑: 10:00 AM - 10:30 AM
Arrival + Welcome
🕑: 10:45 AM - 11:15 AM
Wellness Session 1: Yoga
Host: Sydney A. Foster , Creative Director & Yoga Practitioner
🕑: 11:30 AM - 12:00 PM
Wellness Session 2: Sound Bath
Host: Stephanie, @bathedinsoundvibes
🕑: 12:10 AM - 12:40 PM
Wellness Session 3: Nervous System Reset Workshop
Host: Chelsey Reese: LCSW, Relational & Somatic Therapist
🕑: 12:40 PM - 01:40 PM
GOOD COMPANY TIME

Info: Enjoy GOOD COMPANY with games, creative activities, chair massages, music, food, and local vendors!

🕑: 01:40 PM - 01:50 PM
Final Reflections + Last Call for Wellness Giveaways
🕑: 01:50 PM - 02:00 PM
Closing + Gratitude