gong soundbath and meditation

Name: gong soundbath and meditation
Start: 2025-04-27T19:00:00+01:00
End: 2025-04-27T20:00:00+01:00
Location: Iyengar Yoga Institute of Birmingham

Schedule

Sun Apr 27 2025 at 07:00 pm to 08:00 pm

UTC+01:00

Location

Iyengar Yoga Institute of Birmingham | Birmingham, EN

after the Success of the last event In the beautiful energy of the Iyengar yoga institute here in Acocks green. im excited to announce the date for the next one, The venue has parking plus there is parking on the street, Remember to bring blankets yoga mats and cushions to make yourself comfortable so You can truly enjoy this experience, Weather, you have joined us before or you are new, all are welcome in this inclusive space, I realy look forward to welcoming you into this beautiful venue.
Join us for an evening of deeply relaxing and healing sound on Sunday, 27th of april, The event will feature a guided meditation to help you relax and a sound healing session that activates the parasympathetic nervous system, reducing stress and promoting relaxation. Sound healing has been shown to have numerous benefits, including stress reduction, improved sleep, emotional balance, pain relief, increased focus and clarity, energy alignment, and enhanced creativity. You're invited to bring your home comforts and wear loose, comfortable clothing to ensure maximum relaxation
Sound Healing & Energy Work May not be suitable if you are
in your – 1st and 3rd Trimester of pregnancy ...
have Heart Conditions or
Metal Plates.
Remember to arrive fifteen minutes before doors will be closed at seven pm and there will be no admission after this.