GONG BATH - South Bay Sound Bath

Gongs are powerful instruments that help the mind and body release emotions and stress, while bowls and chimes are the instruments that soothe your body, mind, and soul. Come to our special sound bath that features considerably more gong play than usual. The big sounds are not for the faint hearted, but if you're looking to shake things up energetically, a gong bath will help you release stress, reduce pain, and promote healing.

Kristin White of White Light Sounds, will lead participants in a relaxing guided meditation followed by a gong bath featuring a Symphonic Gong, an Indonesian Nipple gong, a Wing Gong, and a Chau Gong. Tibetan Singing Bowls, Crystal Singing Bowls, Chimes, and Drums will round out the experience.

Please arrive 5-10 minutes early to settle in and bring a yoga mat and anything else that will contribute to your comfort such as pillows, blanket, and an eye mask.

Host or Publisher White Light Sounds/South Bay Sound Bath