Gong Bath: Relax your Brain Wave State, Reset the Nervous System & Improve Sleep Patterns
Schedule
Sun Sep 15 2024 at 10:30 am to 11:30 am
Location
The Monastery Manchester | Manchester, EN
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Join Desmond Maguire of The Returning Sound for this monthly gong bath; a sacred sound therapy and meditation session for emotional wellbeing. Be bathed in the sounds, frequencies and vibrations from the gongs, relaxing your brain wave state, reseting the nervous system and leading to better sleep patterns.WHEN?
10.30-11.30am on the 3rd Sunday of each month (except December, timings tbc).
*Please arrive 10 minutes early to ensure everyone is settled for a prompt start.
DO I NEED ANY SPECIAL CLOTHING OR EQUIPMENT TO TAKE PART?
You will need a yoga type mat & blanket for comfort.
DO I NEED ANY PRIOR EXPERIENCE?
Not at all, but please check the contraindications for a gong bath* (scroll down to check) before attending.
HOW MUCH DOES IT COST?
This immersive, hour-long session costs £10 per person.
HOW DO I BOOK?
Book tickets online using the ticket link provided (+ booking fee)
You can also book in advance via the Monastery reception (no booking fee)
Enquiries to: [email protected] or call 07831 727 539
GONG BATH CONTRAINDICATIONS
Early or late pregnancy
Six weeks post surgery
Pacemakers
Hearing aids (can be turned off)
Meniere’s disease
Hip or any other joint replacement
Severe osteoporosis
Tinnitus
Severe mental illness
Advanced stages of cancer
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Where is it happening?
The Monastery Manchester, 89 Gorton Lane, Manchester, M12 5, United Kingdom,Manchester, United KingdomEvent Location & Nearby Stays:
