Gong Bath Meditation

Monday 29th May

7:00pm - 8:30pm

At ookushana Workshop, Leeds

Invitation

Join Boshka on a journey through frequencies.

During the session, you will be immersed in the healing vibrations of the Uranus Gong and experience deep relaxation that will soothe your nervous system and nourish your body.

As well as experiencing the healing resonance of gong, you will also hear various instruments throughout the session, including Tibetan bowls, ocean drum, rattles and chimes.

All you need to do is allow yourself to be cocooned by this deep and restorative 90-minute journey.

About The Gong

Each planetary-tuned gong is different in its nature and resonates harmonically with the cycles of the cosmos, communicating to us what has been known for centuries as “Music of the Spheres”.

Uranus is the planet of change and rules the sign of Aquarius, which invites us to expand our field of awareness and raise our vibration.

Who Is This For?

This workshop is for anyone who wants to give their body and nervous system deep rest and nourishment.

Sound baths create an amazing opportunity to slow down and appreciate your body’s wisdom and ability to heal.

What You Will Need:

Please dress comfortably and although blankets will be provided, please feel free to bring your own, as receiving energy in this way can send "chill" sensations through the body!

Bring along your snuggliest socks, an eye mask and anything else to make yourself extra cosy.

The Healing Power Of Sound:

Boshka believes that we are all a particle expression of an energetic force/prana/Qi of life within us. This is why the human body, and in particular the nervous system has such a powerful response to the resonance of a gong, which in many ancient cultures has been described as one to create the Sound of the Universe. While the gong is producing harmonic tones, you are given an opportunity to experience altered states of consciousness, which allows the mind to align with the body.

From being exposed to these frequencies, you may notice a major improvement in the quality of your sleep, a better ability to cope with stress, and a sense of stillness and contentment.

Energy Exchange:

£22

Booking:

Please book here via Eventbrite (fees are absorbed by us)

About Your Guide:

Boshka (Sound of Pines) began her adventure with sound 7 years ago while struggling with anxiety, insomnia, IBS, poor concentration and creative blocks.

As she started to attend gong baths on a regular basis, very soon it became clear that this profound way of receiving frequencies was the pathway to not only exploring sound but also silence.

Making it an integral part of her life as an artist. Boshka trained under Leo Cosendai and completed his 200h NAAD Yoga Sound Meditation Teacher Training in London.

Please Note: Space is limited at ookushana Workshop, so please book ahead to avoid disappointment!

Tickets are non-refundable, but transferrable with AT LEAST 48-hours notice (to another session with the same guide)

If you have any questions at all, please email us at [email protected]

With all our love,

The ookushana Tribe

Host or Publisher ookushana