Gong Bath - Bethnal Green

Join us in this beautiful studio setting to experience music, breathwork, gongs and other instruments to relax and restore both your mind and body. The sound and vibrations from the gongs help to centre the mind, calm the nervous system, and restore vitality to the body.

Step away from the busy streets of London and into a magical oasis of calm. A state of the art wellness studio dedicated to sound.

Google maps link: Here

Address: LimeWharf, Vyner Street, E2 9DJ

The studio is a 5 minute walk from Cambridge Heath station. Alternatively 12 minutes walk from both London Fields and Bethnal Green stations.Buses: The 106 stops on C

Everyone is welcome - experienced meditators and those curious to try a gong bath for the first time. The beauty of a gong bath meditation is that anyone can enjoy it, no experience necessary. (Please see note below about circumstances where gong baths might not be suitable).

Here are a few suggestions for what to bring:

• Something to lie on, such as a yoga mat

• A blanket or warm jumper

• A pillow for your head

• Something to cover your eyes with

Spots are very limited so grab yours now!

IMPORTANT NOTE: Gong baths are not suitable for anyone with a pacemaker, anyone who suffers from fits (epileptics), or anyone who is extremely sensitive to sound. They are also not recommended for women in the first trimester of pregnancy due to the unstable nature of pregnancy during that time. If you wear a hearing aid, your device should be turned off during the session. If you have any concerns, please speak with your doctor in advance.

Who will be leading the session?

This session will be led by Martina Saorin. Martina is a 200hrs certified yoga teacher, specialised in Hatha Yoga as well as being an Advanced Yin Yoga teacher, Restorative Yoga Teacher, Level 3 Reiki Master, and a Sound facilitator. She trained with the highly respected Don Conreaux, The Tone Of Life in Poland, and Sheila Whittaker in London. She feels so blessed to have found another modality that truly resonates with her and has been studying Sound Therapy with the British Academy of Sound Therapy (BAST) in UK since April 2018.

Where else can I experience gong baths?

GONG also offers a daily schedule of virtual gong baths via Zoom as well as private sessions for teams. You can learn more about at www.aboutgong.com, say hi on Instagram at www.instagram.com/gongstories.

Host or Publisher GONG