Golf Performance Class: Saturday Sweat Series

This class combines rotational strength, power, mobility, and injury prevention to help you move better and perform your best on the course!
About this Event

Your golf game doesn't just improve on the course, it starts with how you train off of it.

Join us for a Golf Performance Class designed to help golfers build the physical qualities that translate to better movement and performance on the course.

This coach-led class will focus on rotational movements, power development, mobility, stability, and injury prevention to help you build a stronger, more capable body for your golf game.

Whether you're a weekend golfer, a regular on the course, or simply looking to improve your athletic performance, this class is designed for all skill levels.

What to Expect:

⚡ Rotational movements
⚡ Power + performance training
⚡ Mobility + stability work
⚡ Injury prevention strategies
⚡ A fun, coach-led workout

No prior training experience is required. Come ready to move, learn, and work toward a stronger golf game.

All skill levels are welcome!