Go With The Flow - Vinyasa Flow

Go With Th Flow - Vinyasa Flow

Break past self-imposed limits and discover your strength! This vinyasa flow is designed to challenge balance, build confidence, and explore poses that may seem intimidating at first. Through mindful movement and breath, you'll learn to trust your body, find stability, and push past boundaries—all in a supportive and empowering space. Whether you're holding a pose longer, trying something new, or simply showing up, you'll leave feeling stronger, centered, and ready to take on more than you thought possible.

Disclaimer:
By purchasing a ticket and attending this class, you acknowledge that participation in physical activities involves inherent risks, including the risk of injury. By attending, you voluntarily assume all risks associated with the class and agree not to hold the instructor or organizer liable for any injury or loss that may occur. Always listen to your body, practice at your own pace, and consult a healthcare provider if needed.

Host or Publisher Skyler Adney