GNA Presents: Pause with Pilates & Yoga

Feeling the mid-semester stress? Take a well-deserved break and join the Graduate Nursing Association (GNA) for Pause with Pilates & Yoga — a relaxing wellness session designed to help you recharge your mind and body through guided movement and mindfulness.

This is the perfect opportunity to slow down, stretch, and reconnect with yourself and your classmates in a calm, supportive environment. Yoga mats will be provided, along with light refreshments and self-care gift bags to help you leave feeling balanced and refreshed.

Hosted by the Graduate Nursing Association (GNA) — because taking care of yourself is a part of being a great nurse.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Graduate Nursing Association