Glow from Within: Winter Solstice w/Tracey, Tara, and Jonni-Lyn

Glow from Within: Winter Solstice.

Join Tracey Noseworthy, Tara Heal and Jonni-Lyn Friel and flow through grounding rituals and postures, reflective meditation, and mantra as we honour both rest and renewal.

Participants will stoke their inner fire and leave feeling balanced and aligned ~ the yin and yang of this sacred seasonal turning point and the quiet promise of new beginnings.

Please wear clothing you'll be comfortable moving through a physical practice in.

Temp: Ambient Temperature
Time: 2.5 Hours

Have a question? Email us at [email protected] and we'll be happy to help.

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Host or Publisher Alanna Kitt, Spruce Lee, The Lab Victoria