Glow and Release: Facial Tension, Your Jaw & Pelvic Floor
About this Event
Your jaw, face, and pelvic floor may be more connected than you realize.
Join Dr. Avonlea Brown, pelvic floor physical therapist, and Lety of Myself Mind Body, massage therapist and esthetician, for an approachable, interactive workshop designed to help you better understand and release tension throughout your body.
During this one-hour event, you’ll learn:
• How stress and tension can show up in your face and jaw
• Simple facial massage and relaxation techniques
• How jaw tension, breathing, and the pelvic floor are connected
• Practical techniques you can begin using at home
Come ready to learn, relax, and leave with a better understanding of your body.
EVENT DETAILS
Tuesday, September 22, 2026
11:30 AM–12:30 PM
MotherKin
3185 Airway Avenue, Suite E-2
Costa Mesa, CA 92626
Tickets: $10 per person
This is an adults-only event. Please arrange childcare, as we will not be able to accommodate babies or children during the workshop.
ABOUT YOUR HOSTS
Dr. Avonlea Brown, PT, DPT
Pelvic floor and pediatric physical therapist and owner of Avonlea Brown Physical Therapy.
Lety
Massage therapist, esthetician, and owner of Myself Mind Body.
WHAT TO BRING
Come as you are! You may want to bring water and wear comfortable clothing.
Where is it happening?
USD 12.51
