Giving Without Burning Out: Sundays in May

Giving to others can bring incredible joy to our lives but we need to do this wisely. Many find their efforts to help others sabotaged by guilt, shame and expectations. Others struggle with setting boundaries.

Buddhist teachings on the art of giving and helping others can help solve quandaries around boundaries and expectations. We learn how to be there for others without attachment, and how to say no in a kind-hearted way.

Everyone is welcome. No meditation experience is necessary.

Free for members / $15 non-members. ____________________________________________________________________________________

Visit www.brooklynmeditation.org for up-to-date COVID policy.

Please cancel your reservation in advance by requesting a refund via Eventbrite if you are unable to attend. The Center will be open at least 15 minutes before class start time.

If you discover you have tested positive for COVID-19 in the past 14 days, or have been in close contact with a person infected with COVID-19, or you have experienced any possible symptoms in the last 14 days, please request a cancellation of your registration via Eventbrite and refrain from visiting the Center for 14 days. By purchasing a ticket, you are agreeing to abide by these guidelines.

Please email us at [email protected] with any questions.

Host or Publisher Vajradhara Meditation Center