GIVE BLOOD, SPREAD LOVE PRESENTS 'UNITE FOR LIFE'

Come join us at the African Caribbean Centre - Leicester for Unite for Life: A Wellness Workshop for Students hosted by Sickle Cell Society's Give Blood, Spread Love Project in partnership with Melanin Moods and delivered in collaboration with the ACS soicieties of the University of Leicester and De Montfort University.

Are you a student looking to prioritise your well-being? Join us for Unite for Life, a dynamic and interactive wellness workshop brought to you by the Sickle Cell Society's Give Blood, Spread Love project in partnership with Melanin Moods, a mental health charity dedicated to supporting communities of colour.

This event is designed to empower you with the tools and knowledge to nurture your body, mind, and spirit, while creating a sense of community around the vital topics of nutrition, mental health, physical wellness and blood donation in the Black community.

What to Expect:

• Interactive Workshops: Engage in hands-on sessions where we’ll dive into the essentials of balanced nutrition, mental health management, and physical wellness.
• Education: A unique opportunity to learn more about sickle cell disorder - it's causes, challenges, and the critical role of blood donation in treatment.
• Expert Speakers: Hear from registed nutritionist Ashleigh Simpson, Mental health CBT therapist and clinical psychologist from Melanin Moods, and physiotherapist Dominick Williams who will provide practical advice for maintaining a healthy, balanced lifestyle.
• Group Activities: Take part in group exercises designed to help you connect with peers and learn new strategies for improving your well-being.
• Mindfulness & Relaxation: Learn stress-relieving techniques to manage the pressures of student life and enhance your mental clarity.
• Networking Opportunities: Meet fellow students who share an interest in holistic health and wellness.

Why Attend?

• Holistic Wellness: Get expert insights into maintaining physical and mental health, specifically tailored to the challenges faced by students.
• Support Community: Build meaningful connections with like-minded individuals and explore ways to foster self-care practices in your daily routine.
• Sickle cell Education: Discover the facts about sickle cell disorder, it's impact on lives, and how you can play a vital role in supporting those affected.
• Free Resources: Access free tools, guides, and resources to help you stay on track with your health goals.

Who Can Attend?
This event is open to all students, particularly those interested in learning more about how to balance their physical, mental, and emotional well-being. Whether you’re navigating academic stress, looking to improve your nutrition, or simply want to feel more empowered in your health journey, Unite for Life is for YOU!
Special Guest:
We are thrilled to be partnering with Melanin Moods, a charity committed to improving mental health in communities of colour. Their team will be sharing important mental health strategies to support you in your journey toward emotional well-being.

Limited spots available — reserve your place today!

This event is brought to you by the Sickle Cell Society's Give Blood, Spread Love project. Learn more about our initiatives and how you can get involved in supporting the sickle cell community at sicklecellsociety.org @sicklecelluk @givebloodspreadlove

Accessibility:
This event is designed to be accessible to all students. If you have any specific needs or require accommodations, please contact us at [email protected]

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