GET UP, GET IT DONE - added session

Join us for an exhilarating fitness experience that combines functional training and resistance training to challenge your body and elevate your performance. This is more than just a workout—it's a community-driven event where we train together, sweat together, and win together.

Expect a session designed to push you to your limits—and then beyond. With exercises tailored to boost your strength, endurance, and overall fitness, you'll leave feeling accomplished and energized.

Get ready for a fun, enjoyable, and competitive atmosphere that will keep you motivated and connected with others who share your passion for health and fitness. Let’s build strength, camaraderie, and a healthier you—one rep at a time!

Host or Publisher Coach S.B