Get to know your pelvic floor
Schedule
Sat Oct 02 2021 at 10:00 am to 11:00 am
Location
Peake Wellness Center | Greeley, CO
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Pelvic floor education can be intimidating to women so we want to create a class that will give you a basic understanding of how the pelvic floor works without being overwhelming.Some of the things you will learn:
Anatomy of your pelvic floor
The causes of your discomfort
Breath work
How to strengthen or relax your pelvic floor
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Where is it happening?
Peake Wellness Center, 8201 W 20th St, Greeley, CO 80634, United StatesEvent Location & Nearby Stays: