Get Strong in Sallynoggin

Get Strong by the sea is moving indoors to Sallynoggin Community centre from the 6th October. Join us at 6.30pm on Monday evenings if you would like to develop your confidence and technique with strength training in a relaxed environment.

These classes are designed for women of all ages who are at beginner to intermediate level and want to build muscle and feel stronger in your everyday activities. You will always have different options and modifications available and will receive coaching and feedback throughout the class.

You can sign up for either one class (15 euro) or a block of 5 classes (60 euro) here on Eventbrite (with added booking fees) or by contacting me via

Email [email protected] or

Instagram DM @fitnesswithfinola

and paying in cash or via Revolut (without booking fees).

Looking forward to seeing you there,

Finola

Host or Publisher fitnesswithfinola