Get Rooted Ecstatic Dance @ The Move

Life is in constant flux. Our homes, work, relationships, and sense of direction shift, sometimes leaving us searching for solid ground. But yogic teachings on impermanence and permanence invite us to recognise that while the world around us is always changing, there is a deeper steadiness we can find within ourselves.
What if being grounded isn’t about having everything figured out, but about finding our footing even when life is uncertain? And what if that very foundation allows us not only to weather change, but to grow, explore new possibilities, and step more fully into who we are?
Through music and movement, we'll reconnect with the ground beneath our feet, explore our potential, and open into new possibilities. Expect deep, bass-heavy rhythms that gradually give way to lighter, more expansive textures as we journey through grounding, growth, and self-expression.