Get Off The Hot Mess Express
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🚨 ALL ABOARD… or maybe it’s time to get OFF! 🚨
Are you riding the Hot Mess Express? 🚂🔥
You know the signs:
❌ Running on caffeine and chaos
❌ Starting over every Monday
❌ Exhausted but still saying “I’m fine”
❌ Putting yourself last while taking care of everyone else
❌ Feeling stuck, overwhelmed, and wondering where your motivation went
It’s time to punch your ticket and EXIT the Hot Mess Express.
Join us for an empowering, practical, and real-talk seminar where we’ll discuss:
✨ Why you’re feeling overwhelmed
✨ How to create balance without perfection
✨ Fitness, nutrition, mindset, and self-care that actually fit real life
✨ Simple strategies to stop surviving and start thriving.
Meet your speakers 🎤
🚂Michael Granam Lost 175lbs. Host and owner of Good Vibes Nutrition .
🚂Ana Reyes-Ouzts Lifestyle Coach
🚂Melissa Dunn Lost 110lbs - Nutrition Specialist
🚂Misty Ritchie- Lost 115lbs Fitness Coach
🚂Sam Hayes- Fascia Release
Stop surviving and let’s start Thriving.
Wednesday 7/22 5pm-7pm social time, tea and shakes before seminar.
209 Saint Joe Plaza, Palm coast Fl
Are you riding the Hot Mess Express? 🚂🔥
You know the signs:
❌ Running on caffeine and chaos
❌ Starting over every Monday
❌ Exhausted but still saying “I’m fine”
❌ Putting yourself last while taking care of everyone else
❌ Feeling stuck, overwhelmed, and wondering where your motivation went
It’s time to punch your ticket and EXIT the Hot Mess Express.
Join us for an empowering, practical, and real-talk seminar where we’ll discuss:
✨ Why you’re feeling overwhelmed
✨ How to create balance without perfection
✨ Fitness, nutrition, mindset, and self-care that actually fit real life
✨ Simple strategies to stop surviving and start thriving.
Meet your speakers 🎤
🚂Michael Granam Lost 175lbs. Host and owner of Good Vibes Nutrition .
🚂Ana Reyes-Ouzts Lifestyle Coach
🚂Melissa Dunn Lost 110lbs - Nutrition Specialist
🚂Misty Ritchie- Lost 115lbs Fitness Coach
🚂Sam Hayes- Fascia Release
Stop surviving and let’s start Thriving.
Wednesday 7/22 5pm-7pm social time, tea and shakes before seminar.
209 Saint Joe Plaza, Palm coast Fl
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Where is it happening?
Good Vibes Nutrition Of Palm Coast, 209 Saint Joe Plaza Dr, Palm Coast, FL 32164, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherMisty Ritchie
