Get m.E. Hula Hooping!

Schedule

Sun Mar 22 2026 at 02:00 pm to 05:00 pm

UTC-05:00

Location

Curate East Village - The Studio / 322 E Court Ave in Des Moines, IA 50309 | Des Moines, IA

Advertisement
SIZE MATTERS πŸ˜† when it comes to hula hooping for beginners and Get More Energy is here to help you learn to make your very own hula hoop and play with it around your waist all while the hula hoop itself teaches you to be shamelessly sensual in a very non-sexual and healthy way. This movement helps to open root energy centers that are sources of drive, motivation, action, confidence and self-esteem.
Learning to use our body as a sensory tool in this fast-paced society allows us an opportunity to ride the waves of chaos like a baller surfer rather than tumbling around under the waves themselves.
So many of us have been brainwashed to believe "it's just part of the aging process", which has created a limiting belief system that keeps us dis-eased enough to be the main source of energy consumption rather than filling our own energy tanks.
The hula hoop is a sacred circle that will guide us and teach us how to be present and let go. It will help us discover the beauty and art of flowing as it empowers us to practice feeling all the awkward energies around us with grace and fluidness. When our practice reaches a state of flow, we discover a state of peace within the chaos of life that is a priceless tool in our life toolbox.
The hula hoop teaches us when to resist and when not to; creating magical sensual moments inside ourself that spawns joy as it pushes out heavy dense energies stuck within the body.
The act of hula hooping creates sensory memories that inspires smiles from deep within your own being, that cause others to be curious to learn the cause of your happiness which in turn shares joy with those around you. And when this occurs in group settings, the natural resonance of energies cause elevated states of joy and feel good energies! ❀️‍πŸ”₯
This will occur in a small group setting, free of judgements and full of love, kindness and loads of laughter. All you need to do is show up with an open heart and mind and allow the hula hoop to teach you to be shamelessly sensual.
This is a freewill donation event. If you would like to take your hula hoop home with you, it is a $25 purchase. Hula hoops not purchased will be used by Get More Energy for future sacred circle events designed to include the kiddos. Dates TBD.
To reserve your spot, text your name and "RSVP" to Stacie Didier at 515-499-6770.
Get m.E. wants to help you feel better in your body! πŸ’ž
Advertisement

Where is it happening?

Curate East Village - The Studio / 322 E Court Ave in Des Moines, IA 50309, 322 E Court Ave, Des Moines, IA 50309-2015, United States

Event Location & Nearby Stays:

Icon
Know what’s Happening Next β€” before everyone else does.
Get More Energy

Host or Publisher Get More Energy

Ask AI if this event suits you:

Discover More Events in Des Moines

March BOD Meeting
Sun, 22 Mar at 12:00 pm March BOD Meeting

All Makes - Des Moines

MEETUPS
Launch Event: Charm Bookmarks with Darlin' DSM
Sun, 22 Mar at 12:00 pm Launch Event: Charm Bookmarks with Darlin' DSM

315 5th St, Suite 100, West Des Moines, IA, United States, Iowa 50265

Botanical Blues
Sun, 22 Mar at 01:00 pm Botanical Blues

909 Robert D. Ray Drive, Des Moines, IA, United States, Iowa 50309

ENTERTAINMENT MUSIC
Reawakening the Soul: A Group Past Life Journey
Sun, 22 Mar at 01:30 pm Reawakening the Soul: A Group Past Life Journey

3106 Ingersoll Ave

March Puzzle League Race + Swap
Sun, 22 Mar at 02:30 pm March Puzzle League Race + Swap

501 SW 7th St - Suite M, Des Moines, IA, United States, Iowa 50309

SPORTS CONTESTS
Spring Equinox Big Pyramid Celebration
Sun, 22 Mar at 04:00 pm Spring Equinox Big Pyramid Celebration

Unity Center of Des Moines

HEALTH-WELLNESS MEDITATION
2026 Iowa Blues Hall of Fame Induction Celebration
Sun, 22 Mar at 05:00 pm 2026 Iowa Blues Hall of Fame Induction Celebration

The River Center

WORKSHOPS MUSIC
Gnemeth Dinning Out Smokey D\u2019s
Sun, 22 Mar at 05:30 pm Gnemeth Dinning Out Smokey D’s

Smokey D's BBQ

DES  MOINES - Schizophrenia Success Secrets
Wed, 19 Jun at 08:00 pm DES MOINES - Schizophrenia Success Secrets

Virtual via Zoom

WORKSHOPS
Meal with Strangers-Saturday Brunch Series (Des Moines)
Sat, 24 May at 11:00 am Meal with Strangers-Saturday Brunch Series (Des Moines)

A Restaurant in Des Moines

BRUNCH WORKSHOPS
Meal with Strangers-Sunday Brunch Series (Des Moines)
Sun, 25 May at 11:00 am Meal with Strangers-Sunday Brunch Series (Des Moines)

A Restaurant in Des Moines

BRUNCH WORKSHOPS
Discover The 3 Secrets on How to Live After Loss and Find Your Peace
Fri, 06 Jun at 03:30 pm Discover The 3 Secrets on How to Live After Loss and Find Your Peace

Des Moines

WORKSHOPS
Digital Marketing: Strategies in the Times of AI \t\u2014 For Marketers in Des Moines
Sat, 07 Jun at 07:00 pm Digital Marketing: Strategies in the Times of AI β€” For Marketers in Des Moines

Des Moines

WORKSHOPS DIGITAL-MARKETING
Speed Dating Event Tricks: Guide for Des Moines Singles
Wed, 11 Jun at 06:00 pm Speed Dating Event Tricks: Guide for Des Moines Singles

Des Moines

SPEED-DATING WORKSHOPS
How to Attract Women - Dating guide for singles in Des Moines
Sat, 21 Jun at 07:00 pm How to Attract Women - Dating guide for singles in Des Moines

Des Moines

WORKSHOPS
Awakening Through Trauma - The Workshop - Des Moines
Sun, 13 Jul at 12:00 pm Awakening Through Trauma - The Workshop - Des Moines

Des Moines

WORKSHOPS HEALTH-WELLNESS
Communication Skills 1-Day Workshop | Des Moines, IA
Thu, 11 Sep at 09:00 am Communication Skills 1-Day Workshop | Des Moines, IA

For venue details reach us at [email protected]

WORKSHOPS ART
PMP Pass Guarantee In-Person Training in Des Moines, IA
Tue, 16 Sep at 09:00 am PMP Pass Guarantee In-Person Training in Des Moines, IA

Regus - Des Moines - Hub Tower

WORKSHOPS NONPROFIT
PMP Certification Program In-Person Training in Des Moines, IA
Tue, 16 Sep at 09:00 am PMP Certification Program In-Person Training in Des Moines, IA

Regus - Des Moines - Hub Tower

WORKSHOPS NONPROFIT
Essential Management Skills 1-Day Workshop | Des Moines, IA
Fri, 10 Oct at 09:00 am Essential Management Skills 1-Day Workshop | Des Moines, IA

For venue details reach us at [email protected]

WORKSHOPS VIRTUAL

What's Happening Next in Des Moines?

Discover Des Moines Events